Retreats

Aileen has a particular interest in Yoga Nidra and Yoni Shakti, which together will inform forthcoming retreats on the Antrim Coast, harnessing feminine bodily rhythms and cycles in the service of women's health, energy, and creativity.

   'And sometime' writes Seamus Heaney, 'make the time...' 

Make the time for you, next February, to pause and reset at this gorgeous coastal castle location.  And who knows, maybe even have your '...heart blown open!'   

  For more info click here

In the spirit of 'Nollaig na mBan', the traditional, early January Irish Women's Christmas, this New Year Retreat promises to be a celebration of womanhood - providing a protected space for a well-deserved restorative break after the busy holiday season. 

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